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This Video's Details
Call Out Bullies
1. Breathe to stay calm
2. call out the bully tactics
3. No Name Calling
Bully Tactic: Silencing You
Bully Tactic: Attack & Belittle
Response 1: Walk Away; Don’t Spend Any Time or Energy
Response 2: Stay Calm & Call Out The Bully Tactic
Set Your Rules of Engagement: Respect Me or No Conversation.
Fast Pulse = Fight Or Flight
Fast Pulse = Emotions Driving
Don’t Get Emotinal.
How? Breathe.
The “Emotional Arena” is where They Fight Best.
Bully Tactic: Attack & Belittle
Bully Tactic: Exaggerate Their Side
Bully Tactic: Push People To “Pick Sides”
Bully Tactic: Exaggerate Their Emotions & Minimize Yours
Bully Tactic: Victim & Blame
Bully Tactic: Changing The Subject (because they are “losing”)
Bully Tactic: Social Pressure/Embarrassment
Where To Draw The Line by Anne Katherine: https://amzn.to/3nLHquW