Update: I just got my pre-order page on amazon to turn this series into a book! This is an article in the Communication 101 series. Click here for the Table of Contents. There are no “bad” emotions because emotions are neither good nor bad, they are just signals. Our body is trying to tell us, …
This article has been renamed to Emotionally, Where Am I At? (Part 2). Click the link to read it. This is an article in the Communication 101 series. Click here for the Table of Contents.
This article has been renamed to: Emotionally, Where Am I At? (Part 1). Click the link to read it. This is an article in the Communication 101 series. Click here for the Table of Contents.
Update: I just got my pre-order page on amazon to turn this series into a book! This is an article in the Communication 101 series. Click here for the Table of Contents. I want to start this article on emotions with one of the most powerful realizations I’ve ever heard about humans. “Although many of …
This is an article in the Communication 101 series. Click here for the Table of Contents. Reading up on healthy communication and declaring, “from now on, I’m only using healthy forms of communication,” does nothing. The Greek poet Archilochus said, “We don’t rise to the level of our expectations, we fall to the level of …
This is an article in the Communication 101 series. Click here for the Table of Contents. These are the resources that made my journey to communicating through emotion possible. I highly recommend all of them. Here they are in no particular order: The Gottman Institute which runs a plethora of studies on relationships, has workshops …
This series of articles is now available as a book! Here’s a link to my book on amazon. The original series continues below: This is everything I didn’t know about emotionally charged communication. Why? Because every human will eventually bump into someone’s traumas and triggers. Your triggers or their triggers, it doesn’t matter who, emotionally …
